# 3. Data upload

## Uploading data or connecting data sources

1. **Open the** [**Upload**](https://docs.borndigital.ai/insights/workspace/upload) **module**
2. **Based on your new project type (Audio or Text), you will see:**
   1. [Data sources (Audio)](https://docs.borndigital.ai/insights/workspace/upload/data-sources-audio)
      1. Select the data sourcing of your preference:
         1. Manual
         2. Copying from another project
         3. Sourcing from Azure
      2. Select the **provider** as per your needs (single or dual channel recordings)
   2. [Data sources (Text)](https://docs.borndigital.ai/insights/workspace/upload/data-sources-text)
      1. Select the data sourcing of your preference:
         1. Custom mailbox (O365)
         2. Default mailbox
         3. Upload (manual)
         4. Send text (testing purposes)
         5. Copy data from another project<br>